Chances are you’ve come to this website because something in life isn’t going well. Maybe you feel sad, depressed, anxious, panicked, isolated, overwhelmed, misunderstood, unimportant, or are just feeling stuck and unsure of how to move forward. Maybe you’re struggling with toxic shame and guilt. Maybe you’ve got a history relational trauma that you just can’t shake. You’ve come to the right place. I specialize in helping people not feel so overwhelmed by their feelings, improve their relationships with others, and feel less shame and guilt in life. After working with me, you’ll have a healthier relationship with both yourself and others.

I am a board-certified psychologist (ABPP) and Certified Group Psychotherapist (CGP) based in South Minneapolis, Minnesota specializing in relational trauma, depression, anxiety, attachment issues, and people who have toxic shame and a vicious inner critic. I work with both individuals and couples, and expertise in specialize in helping people understand what is holding them back in life. In working with me, you’ll find out I’m more than a nodding head. I have an active approach, a warm interpersonal style, and the experience & training to help you heal and start moving forward in life.

I also have significant expertise with ADHD testing and complex personality testing. Please contact me (DrJonLewis@pm.me or 612-405-6469) with any questions or if you’d like to book a free consultation. I offer both in person and telehealth sessions, and deliver telehealth services in 40 states.